{"id":154,"date":"2009-07-17T04:14:19","date_gmt":"2009-07-16T22:14:19","guid":{"rendered":"http:\/\/blog.stovallchengdds.com\/?p=154"},"modified":"2025-08-28T00:01:24","modified_gmt":"2025-08-27T18:01:24","slug":"cavity-prone-add-in-an-extra-brush","status":"publish","type":"post","link":"https:\/\/www.fortdentaltx.com\/blog\/cavity-prone-add-in-an-extra-brush\/","title":{"rendered":"Cavity-Prone?  Add in an extra brush!"},"content":{"rendered":"If you would classify yourself as &#8220;cavity-prone&#8221;, here&#8217;s some advice on how you can do your part in cavity-prevention:\r\n\r\n<strong><em>1)<\/em><\/strong> <strong><em>Brush your teeth 3 times a day.<\/em><\/strong>\u00a0 Most people brush their teeth in the morning, have breakfast, lunch, dinner and then brush their teeth before they go to bed.\u00a0 Think about it, that&#8217;s 8+ hours that food, plaque &amp; tartar are sitting on and around your teeth!\u00a0 So, take an extra toothbrush (you know, the ones your dentist gives you every 6 months) to work and brush right after lunch.\u00a0 That&#8217;ll cut that time in half and give you better breath throughout the day, too.\r\n\r\n<strong><em>2)\u00a0 Cut down on your sugar intake.\u00a0 <\/em><\/strong>It&#8217;s OK to have a sweet tooth, but if you&#8217;re bathing your teeth in sugar constantly and not removing the plaque off of your teeth, it&#8217;s a recipe for more cavities.\u00a0 Again, brush in the middle of the day and immediately after eating sweets.\u00a0 Soft Drinks are a big culprit in causing tooth decay.\u00a0 Sodas are very acidic and most are very high in sugar.\u00a0 This combination can be primed for causing cavities.\r\n\r\n<strong><em>3)\u00a0 Use supplemental \u00a0fluoride.\u00a0 <\/em><\/strong>This can be in the form of an over-the-counter fluoride rinse, a prescription for fluoride gel written by your dentist, or a prescription toothpaste that has a higher fluoride content than regular toothpaste.\u00a0 Some people just have cavity-prone teeth that they inherit from a parent or other have teeth that didn&#8217;t develop well from some interruption during their childhood.\u00a0 Whatever the case, for some people preventing cavities is a constant uphill battle that never goes away.\r\n\r\nI always tell my cavity-prone patients that they have to work twice as hard as my other patients because &#8220;those are the cards they were dealt.&#8221;\u00a0 After all, to some extent, all of\u00a0us have our faults and at least with cavities, you can do something about it.\u00a0 \u00a0I&#8217;m only 5&#8217;4&#8243; tall&#8230;would I like to be 6&#8242; tall?\u00a0 Of course.\u00a0 But I can&#8217;t do anything about the cards I was dealt.","protected":false},"excerpt":{"rendered":"If you would classify yourself as &#8220;cavity-prone&#8221;, here&#8217;s some advice on how you can do your part in cavity-prevention: 1) Brush your teeth 3 times a day.\u00a0 Most people brush their teeth in the morning, have breakfast, lunch, dinner and then brush their teeth before they go to bed.\u00a0 Think about it, that&#8217;s 8+ hours that food, plaque &amp; tartar are sitting on and around your teeth!\u00a0 So, take an extra toothbrush (you know, the ones your dentist gives you every 6 months) to work and brush right after lunch.\u00a0 That&#8217;ll cut that time in half and give you better breath throughout the day, too. 2)\u00a0 Cut down on your sugar intake.\u00a0 It&#8217;s OK to [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.fortdentaltx.com\/blog\/cavity-prone-add-in-an-extra-brush\/\">(Read More)<\/a>","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[465,119,285,384,289,317,277,60,54,85,80,261,77,241,121,69,23,30,272,218,61,174,248,203,93,96,190,308,179,92,251,191,178,90,76,118,110,189,56,343],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-add-new-tag","tag-best-dentist-fort-worth","tag-better-smile-fort-worth","tag-cerec-fort-worth","tag-chipped-teeth-fort-worth","tag-cosmetic-dentist-fort-worth","tag-crooked-teeth-fort-worth","tag-crowley-dentist","tag-crowley-invisalign","tag-dental-cost-estimate-fort-worth","tag-dental-second-opinion-fort-worth","tag-dentist-fort-worth","tag-digital-x-ray-fort-worth","tag-extreme-makeover-fort-worth","tag-family-dentist-fort-worth","tag-fort-worth-cosmetic-dentist","tag-fort-worth-dentist","tag-fort-worth-invisalign","tag-friendly-dentist-fort-worth","tag-gentle-dentist-fort-worth","tag-granbury-dentist","tag-gum-disease-fort-worth","tag-hollywood-smile-fort-worth","tag-invisalign-fort-worth","tag-jaw-pain-fort-worth","tag-new-dentist-fort-worth","tag-porcelain-veneers-fort-worth","tag-southwest-fort-worth-dentist","tag-swollen-gums-fort-worth","tag-swollen-jaw-fort-worth","tag-teeth-bonding-fort-worth","tag-teeth-whitening-fort-worth","tag-tooth-ache-fort-worth","tag-tooth-infection-fort-worth","tag-tooth-pain-fort-worth","tag-top-dentist-fort-worth","tag-us-news-world-report","tag-veneers-fort-worth","tag-weatherford-invisalign","tag-worn-down-teeth-fort-worth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protecting Your Smile from Cavities Fort Worth, TX | Fort Dental<\/title>\n<meta name=\"description\" content=\"Are you more susceptible to cavities than normal? 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