Most of us love having something sweet in the morning, after dinner, or even in the middle of the day as a nice little pick-me-up. But you probably know that consuming too many sugary items can spell bad news for your smile. In fact, sugar is one of the leading causes of tooth decay in cavities; however, knowing how to protect your smile while still satisfying your sweet tooth can make a big difference in your oral health. Here are some tips to keep in mind.