June 24, 2009
If you wake up with sore jaws, or all of your teeth in general “ache” and you experience constant headaches, you may be clenching and/or grinding your teeth. Teeth grinding can seriously wear down and damage tooth structure. Most people don’t even realize they have this habit because most of it occurs during sleeping hours.
A nightguard is one way to help protect your teeth when the heaviest forces are put on your teeth.